I may on a roll here. I've again been active everyday this week. I feel so energized and happy. I'm maintaining my weight loss goals. I feel the transformation happening with my lifestyle and eating habits. Although I have been working out for awhile, I just feel different about it. I respect it more. I feel like it has more purpose.
My week so far:
Monday: weights and bike
Tuesday: bike
Wednesday: snowed in but did a strength and core based workout at home
Thursday: Zumba
Friday: Jungshin and bike
Today I am planning on weight training and some more bike work.
I am amping up my time on the bike to prepare for the upcoming cycling season. I can't wait until the snow stops and I can be outside logging my miles. I am curious to see any improvements from last season.
I hope you have a wonderful time on vacation.
Xoxo
Jenne
My week so far:
Monday: weights and bike
Tuesday: bike
Wednesday: snowed in but did a strength and core based workout at home
Thursday: Zumba
Friday: Jungshin and bike
Today I am planning on weight training and some more bike work.
I am amping up my time on the bike to prepare for the upcoming cycling season. I can't wait until the snow stops and I can be outside logging my miles. I am curious to see any improvements from last season.
I hope you have a wonderful time on vacation.
Xoxo
Jenne
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