How have you been? I'm sad that you don't have a computer to write to me, but luckily I can keep this up and running for the both of us!
RUN. run. R-U-N.
That's all I ever want to do and I'm not supposed to do it.
I've been working on training off my knee braces for months and I finally feel like I can workout successfully without as much support. I am continuing with my strength training (3x per week). I makes me so sad that I can't do something that I would really like to do.
Running opens up the door to a sprint tri or some other fun activity that I would like to scratch off my bucket list.
But I'm not supposed to do it. The problem is, I'm not 100% convinced that I cannot run. I think I can with the right training plan. I've already trained myself to run once before, why not try again?
Enter my sister with a great idea to consider running a 5k with her and my desire to what I'm not supposed to do turns into what maybe I'm supposed to try.
So what did I do today? I did a strength based workout with a short 15 minute low effort walk/run rotation. It only involved 3.5 minutes of running. No big deal.
From here, it's a waiting game to see how I feel tomorrow. I'm hoping that tomorrow goes well!
Xoxo
Jeni
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