Happy Bike Month! I'm so glad your bike is working out for you. A good fitting bike is so important! I will keep you updates about the Tour de Cure training!
While I am training I am also thinking of another thing I am prepping for- Rock Werchter in Belgium! It's a concert festival. I'm sure that you are aware of the festival fashion, but I see a lot of fitness blogs posting about festival workouts and getting fit for festivals. At the surface it seems a little silly, then you check the fashion forecast and it's crop tops and short shorts! Oh ok!
This is a cropped top and shorts I got at a local boutique, thread.
I continue to work on my core strength to support cycling and tone up for the summer and vacation! I rode 43 miles on Sunday, stretched out with yoga on Monday, kicked up the cardio on Tuesday with Zumba and took a core class with Meghan at the gym!
This core class is pretty awesome. Every week the class changes. This week we did a lot of planks variations. I was pretty happy with how the class went. I think to the first few core classes I went to and how hard they were. Now I am able to take some of the harder variations! Core work is really important for cycling and overall stability. I also a fan of the toning benefits :-)
I took tonight off so I could recover from all of the activity. Tomorrow I am hoping to take Jungshin before heading to a Tour de Cure event. Then let's hope for good riding weather thing weekend!
I hope to try the punkie cakes this weekend when I have some time to cook. I can't wait to hear about your weekend fitness exploits. Do you have any core tips for me? Have you learned anything on your new bike?
Xoxo
Jenne
This core class is pretty awesome. Every week the class changes. This week we did a lot of planks variations. I was pretty happy with how the class went. I think to the first few core classes I went to and how hard they were. Now I am able to take some of the harder variations! Core work is really important for cycling and overall stability. I also a fan of the toning benefits :-)
I took tonight off so I could recover from all of the activity. Tomorrow I am hoping to take Jungshin before heading to a Tour de Cure event. Then let's hope for good riding weather thing weekend!
I hope to try the punkie cakes this weekend when I have some time to cook. I can't wait to hear about your weekend fitness exploits. Do you have any core tips for me? Have you learned anything on your new bike?
Xoxo
Jenne
i LOVE this outfit! you are going to look so smokin' hot!!
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